Man’s Internal Threat Detector

June 9, 2016

Anxiety is a health issue. It’s nothing to be ashamed of, and it definitely doesn’t just go away by “growing a pair” or “toughening up.” More than just feelings of stress, anxiety can be debilitating and can include both physical and psychological symptoms that interfere with work, school, or family. Symptoms of anxiety include: restlessness or feeling keyed …


Mental Health Care for Dads

May 9, 2016

The stigma and misperceptions surrounding depression can sometimes impact men more than women. Because of male stereotypes, the idea that depression is a weakness, or that depression only makes us feel sad can lead some to believe that men do not experience depression. These incorrect assumptions can delay necessary depression treatment and negatively affect those who depend on …


Why Alcohol Can Be Dangerous for Men

April 7, 2016

How do you know when your drinking has become a problem? For many men, drinking alcohol is part of daily life. Happy hours, sporting events, nights out with friends, or even times alone at home are often centered around drinking. While alcohol often accompanies celebrations for many men, it can also be used to cope with stress and …


Expectant Fathers Benefit from Planning Ahead

March 7, 2016

There aren’t many events that can change your life quite like learning you’re going to be a father. With half of all pregnancies being unplanned, it often comes as a shock or surprise to learn that your life will be changing in the biggest way. Luckily, nature has given you nine months to prepare you to take on …


Navigating Divorce

March 2, 2016

Divorce can impact men in many different ways. For some, it’s a welcome change after years of struggle and conflict with their partner. For others, it’s a devastating blow, one that can challenge their identity, change their family dynamic, and even cause feelings of anxiety or depression. But there are things you can do to get through this difficult …


Taking Control of Your Financial Health

February 29, 2016

The pressure of providing for loved ones when you are struggling to make ends meet each month can foster stress, anxiety, and even depression. Men feel particular pressure to take care of their family and their well being, and are also more likely to keep these feelings bottled up. If you are facing credit problems or are delayed …